Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 237.2
  Total Fat 3.3 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 1.0 g
  Cholesterol 0.0 mg
  Sodium 4.8 mg
  Potassium 123.6 mg
  Total Carbohydrate 49.6 g
      Dietary Fiber 6.2 g
      Sugars 1.0 g
  Protein 5.2 g
  Vitamin A 0.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.9 %
  Vitamin C 6.8 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 2.2 %
  Copper 3.3 %
  Folate 0.6 %
  Iron 13.2 %
  Magnesium 1.8 %
  Manganese 8.3 %
  Niacin 0.4 %
  Pantothenic Acid     0.6 %
  Phosphorus     0.8 %
  Riboflavin 0.7 %
  Selenium 0.5 %
  Thiamin 0.9 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Cinnamon Crock Pot Oatmeal

View the full Apple Cinnamon Crock Pot Oatmeal Recipe & Instructions
Submitted by: KARICHELLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Cinnamon Crock Pot Oatmeal

150 calories of Quaker Old Fashioned Oats (dry), (0.50 cup)

44 calories of Brown Sugar, (0.08 cup, unpacked)

41 calories of Apples, fresh, (0.50 medium (2-3/4" dia) (approx 3 per lb))

2 calories of Cinnamon, ground, (0.25 tsp)


Nutrition & Calorie Comments  

I Cook This On The Stove Top Using A Sweetner Instead Of Sugar & More Cinammon. Divide Into 4 Sweet Bowls & Refrigerate. In The Morning I Reheat In The Microwave & Add A Little Skim Milk - It's A Delicious Breakfast In Winter. Submitted by:
JANOLIVERI
(6/20/10)
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