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Nutrition Facts

  Servings Per Recipe: 17
  Serving Size: 1 serving

Amount Per Serving
  Calories 147.8
  Total Fat 9.1 g
      Saturated Fat 3.6 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 4.0 g
  Cholesterol 36.8 mg
  Sodium 356.4 mg
  Potassium 295.7 mg
  Total Carbohydrate 4.6 g
      Dietary Fiber 0.8 g
      Sugars 1.8 g
  Protein 11.0 g
  Vitamin A 8.2 %
  Vitamin B-12 18.3 %
  Vitamin B-6 7.2 %
  Vitamin C 12.0 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 0.5 %
  Copper 2.1 %
  Folate 1.1 %
  Iron 9.0 %
  Magnesium 2.7 %
  Manganese 1.1 %
  Niacin 12.1 %
  Pantothenic Acid     2.1 %
  Phosphorus     7.6 %
  Riboflavin 7.9 %
  Selenium 10.7 %
  Thiamin 2.2 %
  Zinc 14.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Low Calorie Spaghetti Meat Sauce

View the full Low Calorie Spaghetti Meat Sauce Recipe & Instructions
Submitted by: JONIRL5372

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Calorie Spaghetti Meat Sauce

137 calories of Ground beef, extra lean (15% fat) pan broiled, (1.88 oz)

23 calories of Low Calorie Spaghetti Sauce, (0.53 serving)


No nutrition or calorie comments found.