Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving

Amount Per Serving

Calories		114.2

Total Fat		2.6 g

	Saturated Fat	0.2 g

	Polyunsaturated Fat	0.1 g

	Monounsaturated Fat	0.0 g

Cholesterol		1.0 mg

Sodium		38.6 mg

Potassium		228.9 mg

Total Carbohydrate		20.3 g

	Dietary Fiber	2.2 g

	Sugars	16.2 g

Protein		4.0 g


Vitamin A	0.3 %

Vitamin B-12	0.0 %

Vitamin B-6	1.8 %

Vitamin C	61.8 %

Vitamin D	0.0 %

Vitamin E	0.4 %

Calcium	20.8 %

Copper	1.5 %

Folate	2.7 %

Iron	1.3 %

Magnesium	1.5 %

Manganese	8.8 %

Niacin	0.7 %

Pantothenic Acid	2.1 %

Phosphorus	1.2 %

Riboflavin	2.4 %

Selenium	0.6 %

Thiamin	0.8 %

Zinc	0.5 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Adam's Froyo

View the full Adam's Froyo Recipe & Instructions
Submitted by: EADAMUK

TAGS: Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Adam's Froyo

60 calories of Amande Cultured Almondmilk (Strawberry), (0.40 serving)

24 calories of Wholefoods 365 Organic Plain Nonfat Yogurt, (0.20 serving)

18 calories of Strawberries, fresh, (0.40 cup, halves)

12 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.20 tbsp)

Nutrition & Calorie Comments

No nutrition or calorie comments found.