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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 182.4
  Total Fat 9.3 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 6.7 g
  Cholesterol 0.0 mg
  Sodium 85.4 mg
  Potassium 717.9 mg
  Total Carbohydrate 23.6 g
      Dietary Fiber 5.2 g
      Sugars 3.8 g
  Protein 2.8 g
  Vitamin A 160.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 24.0 %
  Vitamin C 100.4 %
  Vitamin D 0.0 %
  Vitamin E 9.2 %
  Calcium 5.3 %
  Copper 8.2 %
  Folate 11.4 %
  Iron 6.6 %
  Magnesium 8.6 %
  Manganese 16.7 %
  Niacin 8.9 %
  Pantothenic Acid     5.2 %
  Phosphorus     8.8 %
  Riboflavin 5.5 %
  Selenium 1.4 %
  Thiamin 10.3 %
  Zinc 3.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Roasted vegetables

View the full Roasted vegetables Recipe & Instructions
Submitted by: EROSE1311
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted vegetables

80 calories of Olive Oil, (2 1tsp)

52 calories of Potato, raw, (0.50 cup diced)

26 calories of Carrots, raw, (0.50 cup, chopped)

18 calories of Bell peppers & onions, (1 serving)

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

2 calories of Garlic, (0.50 tsp)

0 calories of Mrs. Dash Southwest Chipotle Seasoning Blend, (0.25 tsp)


No nutrition or calorie comments found.