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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 280.2
  • Total Fat 16.1 g
  • Saturated Fat 7.8 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 214.2 mg
  • Sodium 410.2 mg
  • Potassium 29.3 mg
  • Total Carbohydrate 17.8 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 15.0 g
  • Vitamin A 14.8 %
  • Vitamin B-12 7.5 %
  • Vitamin B-6 13.2 %
  • Vitamin C 15.0 %
  • Vitamin D 5.6 %
  • Vitamin E 3.8 %
  • Calcium 21.7 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 7.3 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Amazing Turkey Bacon Egg Muffin Cups

View the full Amazing Turkey Bacon Egg Muffin Cups Recipe & Instructions
Submitted by: JONIRL5372

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amazing Turkey Bacon Egg Muffin Cups

110 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.25 cup)

70 calories of GFS Shredded Hashbrowns (1 cooked serving = 3 ozs ), (3 oz)

58 calories of 1 Organic Egg, (0.83 serving)

25 calories of Bacon Turkey , low sodium Butterball everyday Turkey , (1 serving)

19 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.38 serving)

0 calories of Pepper, black, (0.08 dash)

0 calories of 1/2 tsp Morton Lite Salt, (0.02 tsp)


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