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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 260.8
  • Total Fat 13.6 g
  • Saturated Fat 6.0 g
  • Polyunsaturated Fat 1.7 g
  • Monounsaturated Fat 6.0 g
  • Cholesterol 33.4 mg
  • Sodium 1,289.2 mg
  • Potassium 621.1 mg
  • Total Carbohydrate 26.5 g
  • Dietary Fiber 3.1 g
  • Sugars 3.6 g
  • Protein 11.3 g
  • Vitamin A 8.8 %
  • Vitamin B-12 10.1 %
  • Vitamin B-6 16.7 %
  • Vitamin C 15.0 %
  • Vitamin D 0.0 %
  • Vitamin E 1.3 %
  • Calcium 8.7 %
  • Copper 17.6 %
  • Folate 6.8 %
  • Iron 10.8 %
  • Magnesium 10.3 %
  • Manganese 36.0 %
  • Niacin 41.6 %
  • Pantothenic Acid 4.5 %
  • Phosphorus 27.8 %
  • Riboflavin 13.1 %
  • Selenium 16.5 %
  • Thiamin 8.6 %
  • Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tortilla Soup

View the full Tortilla Soup Recipe & Instructions
Submitted by: HULAMOONER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tortilla Soup

136 calories of Tortilla Chips, taco-flavor, (1 oz)

43 calories of Colby and Monterey Jack Cheese shredded, (0.13 cup)

26 calories of Sour Cream, (1 tbsp)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

10 calories of Chicken Broth, (1 cup (8 fl oz))

10 calories of Del Monte Diced Tomatoes, No Salt Added, (0.19 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of Garlic, (0.75 clove)

3 calories of Jalapeno Peppers, (0.63 pepper)

3 calories of Limes, (0.13 fruit (2" dia))

2 calories of Granulated Sugar, (0.13 lump (2 cubes))

0 calories of Cilantro, raw, (0.50 tbsp)


No nutrition or calorie comments found.