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Nutrition Facts

  Servings Per Recipe: 36
  Serving Size: 1 serving

Amount Per Serving
  Calories 316.0
  Total Fat 16.5 g
      Saturated Fat 4.7 g
      Polyunsaturated Fat 2.3 g
      Monounsaturated Fat 6.8 g
  Cholesterol 29.7 mg
  Sodium 593.9 mg
  Potassium 139.0 mg
  Total Carbohydrate 28.7 g
      Dietary Fiber 0.1 g
      Sugars 1.9 g
  Protein 7.6 g
  Vitamin A 1.5 %
  Vitamin B-12 13.0 %
  Vitamin B-6 5.3 %
  Vitamin C 0.3 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 1.7 %
  Copper 1.4 %
  Folate 0.8 %
  Iron 4.3 %
  Magnesium 2.0 %
  Manganese 0.6 %
  Niacin 8.7 %
  Pantothenic Acid     1.5 %
  Phosphorus     5.4 %
  Riboflavin 5.7 %
  Selenium 7.5 %
  Thiamin 1.6 %
  Zinc 10.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Easy Taco Bake

View the full Easy Taco Bake Recipe & Instructions
Submitted by: JONIRL5372

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Taco Bake

186 calories of Medallion Brand Tortilla Chips Restaurant Style--8 chips per serving, (1.33 oz)

103 calories of Taco Just Meat, (0.67 serving)

27 calories of Bakers and Chefs Nacho Cheese Sauce, (0.17 cup)


No nutrition or calorie comments found.