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Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 244.2
  Total Fat 13.7 g
      Saturated Fat 5.6 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 6.0 g
  Cholesterol 39.5 mg
  Sodium 416.2 mg
  Potassium 208.6 mg
  Total Carbohydrate 15.5 g
      Dietary Fiber 0.6 g
      Sugars 2.8 g
  Protein 12.5 g
  Vitamin A 2.2 %
  Vitamin B-12 19.5 %
  Vitamin B-6 8.0 %
  Vitamin C 0.4 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 1.6 %
  Copper 2.1 %
  Folate 1.2 %
  Iron 7.5 %
  Magnesium 3.0 %
  Manganese 1.0 %
  Niacin 13.0 %
  Pantothenic Acid     2.2 %
  Phosphorus     8.1 %
  Riboflavin 8.5 %
  Selenium 11.3 %
  Thiamin 2.4 %
  Zinc 15.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tacos

View the full Tacos Recipe & Instructions
Submitted by: JONIRL5372

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tacos

154 calories of Taco Just Meat, (1 serving)

90 calories of Old ElPaso Hard Taco Shell (1 serv = 2 Shells), (0.50 serving)


No nutrition or calorie comments found.