Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 225.0
  Total Fat 9.8 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 3.0 g
      Monounsaturated Fat 3.8 g
  Cholesterol 43.1 mg
  Sodium 815.4 mg
  Potassium 355.9 mg
  Total Carbohydrate 14.9 g
      Dietary Fiber 1.0 g
      Sugars 11.3 g
  Protein 19.1 g
  Vitamin A 2.0 %
  Vitamin B-12 35.8 %
  Vitamin B-6 24.0 %
  Vitamin C 5.2 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 6.4 %
  Copper 9.9 %
  Folate 4.5 %
  Iron 13.9 %
  Magnesium 9.7 %
  Manganese 10.6 %
  Niacin 18.0 %
  Pantothenic Acid     3.1 %
  Phosphorus     20.6 %
  Riboflavin 9.9 %
  Selenium 23.8 %
  Thiamin 8.5 %
  Zinc 17.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Koreon Beef Bulgogi

View the full Koreon Beef Bulgogi Recipe & Instructions
Submitted by: HATHOR2000

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Koreon Beef Bulgogi

100 calories of Beef, round steak, (2.67 oz)

46 calories of Granulated Sugar, (0.06 cup)

40 calories of Sesame Oil, (0.33 tbsp)

27 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.17 oz)

7 calories of Sauce - Soy Sauce - La Choy, (0.67 tbsp)

6 calories of Garlic, (1.33 clove)

3 calories of Scallions, raw, (0.67 medium (4-1/8" long))


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