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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 97.6
  • Total Fat 3.6 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 30.0 mg
  • Sodium 339.1 mg
  • Potassium 65.8 mg
  • Total Carbohydrate 2.4 g
  • Dietary Fiber 0.5 g
  • Sugars 0.5 g
  • Protein 13.3 g
  • Vitamin A 16.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.0 %
  • Vitamin C 17.2 %
  • Vitamin D 0.0 %
  • Vitamin E 4.6 %
  • Calcium 0.8 %
  • Copper 0.8 %
  • Folate 2.0 %
  • Iron 1.0 %
  • Magnesium 0.8 %
  • Manganese 1.6 %
  • Niacin 0.7 %
  • Pantothenic Acid 0.4 %
  • Phosphorus 0.7 %
  • Riboflavin 0.7 %
  • Selenium 0.2 %
  • Thiamin 0.9 %
  • Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad

View the full Tuna Salad Recipe & Instructions
Submitted by: CHERYLD02
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad

50 calories of Bumble Bee Chunk Light Tuna in Water, 2 oz drained, 56 g, about 1/4 cup, (2 oz)

23 calories of Mayonnaise, Hellman's Light, (0.67 tbsp)

3 calories of Green Peppers (bell peppers), (1 tbsp)

2 calories of Baby Carrots, raw, (0.33 large)

1 calories of Scallions, raw, (0.67 tbsp chopped)

1 calories of Celery, raw, (1 tbsp)


No nutrition or calorie comments found.