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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 19.8
  Total Fat 1.1 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.4 g
  Cholesterol 0.0 mg
  Sodium 30.0 mg
  Potassium 108.9 mg
  Total Carbohydrate 3.1 g
      Dietary Fiber 1.6 g
      Sugars 0.3 g
  Protein 0.8 g
  Vitamin A 20.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 6.2 %
  Vitamin C 4.2 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 3.9 %
  Copper 1.9 %
  Folate 1.3 %
  Iron 11.8 %
  Magnesium 3.7 %
  Manganese 8.5 %
  Niacin 1.9 %
  Pantothenic Acid     0.0 %
  Phosphorus     2.1 %
  Riboflavin 2.0 %
  Selenium 0.5 %
  Thiamin 1.8 %
  Zinc 1.4 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No Salt Fajita Rub

View the full No Salt Fajita Rub Recipe & Instructions
Submitted by: CHEF_MEG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Salt Fajita Rub

8 calories of Chili powder, (1 tsp)

8 calories of Cumin seed, (1 tsp)

2 calories of Oregano, ground, (0.50 tsp)

1 calories of Pepper, red or cayenne, (0.25 tsp)

Nutrition & Calorie Comments  

Nice to have a salt free rub, I made it in the small bowl of my food processor, so far it is great on chicken, beef and shrimp all grilled and used in fajitas. Submitted by:

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loved it! it was quick and easy to make, plus salt free! Thanks for sharing Submitted by:

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Perfect timing. I'm bringing dinner to someone on a no-salt diet, and this is tasty. Submitted by:

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This was way too hot for me but I will adapt it. I used it yesterday and I will give my neighbour the rest. Then i will start much smaller amounts on the heat because I do need to learn to use these salt free alternatives. I love salt Not sugar. Thanks Pat in Maine. Submitted by:

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Always looking for good, salt-free seasonings. But, I think the calorie count is wrong for 1 serving. If 1 TBSP flavors 1 pound of protein, that's really at least 4 servings. Most servings of protein are 3-4 ounces. I wouldn't even count calories for the seasoning. Submitted by:

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