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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 389.0
  Total Fat 9.4 g
      Saturated Fat 4.6 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 2.7 g
  Cholesterol 73.9 mg
  Sodium 416.5 mg
  Potassium 281.2 mg
  Total Carbohydrate 49.6 g
      Dietary Fiber 1.0 g
      Sugars 1.8 g
  Protein 25.4 g
  Vitamin A 7.4 %
  Vitamin B-12 10.3 %
  Vitamin B-6 18.3 %
  Vitamin C 1.2 %
  Vitamin D 4.1 %
  Vitamin E 0.7 %
  Calcium 8.7 %
  Copper 6.9 %
  Folate 11.7 %
  Iron 11.2 %
  Magnesium 8.5 %
  Manganese 8.3 %
  Niacin 35.7 %
  Pantothenic Acid     7.5 %
  Phosphorus     23.5 %
  Riboflavin 17.7 %
  Selenium 18.8 %
  Thiamin 11.7 %
  Zinc 8.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Italian Chicken Pasta

View the full Italian Chicken Pasta Recipe & Instructions
Submitted by: {AMYAMY}

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Chicken Pasta

200 calories of Pasta, cooked, (2 oz)

72 calories of Low fat cream cheese, (0.13 cup)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))

13 calories of Milk, 1%, (0.13 cup)

5 calories of Good Seasons Italian Dressing Mix, (1 serving)


Nutrition & Calorie Comments  

I made this for dinner tonight and all three of my kids LOVED it! I used fat free cream cheese and added a little water to thin the sauce - with steamed broccoli & green beans from our garden it was the perfect fast, healthy dinner. Submitted by:
HANNUSCH5

(4/23/12)
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This was delicious, but I think the sodium is off on this? The Italian dressing mix has 320mg of sodium just in the one serving, the cream cheese has 200 per 1 oz, so that's over 500 right there. Submitted by:
LEIGHANNE25

(4/6/11)
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I'm sure if making this with Dreamfields Pasta would keep the carb ratio low only 5 digestible carbs per serving. Submitted by:
NVRGIVINGUP

(3/9/11)
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Too much SALT OH WELL. Submitted by:
MIAJOEB

(3/9/11)
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Tastes great BUT calories are WAY off. They actually add up to 388 calories per serving. Wow, how to ruin a diet day!!! Submitted by:
LORANE1MILLION

(10/20/10)
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I used 98% fat free cream of mushroom soup and fat free cream cheee. Doubled the sauce and added a ton of mushrooms, broccoli, and red peppers. I got 12 hearty 1-1/4 cup servings. The sauce was a little thick, next time I will cut the amount of cream cheese in half. Submitted by:
SLIMKIM2B

(7/14/10)
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This pasta was great! I used Ronzoni SmartTaste Rotini, low fat, low sodium soup and fat free cream cheese! I refigured the calories that way at 318/serving. Great taste for the count! Submitted by:
TLOV98

(9/21/08)
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I bought Shirataki (tofu) noodles at the Health Food Store and I use them, because they are much lower in carbs. Submitted by:
JIBBIE49

(9/21/08)
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Will try this with FF milk and FF cream cheese to get the fat content down. It sounds very good, especially with added veggies. Submitted by:
LDBEAMS

(9/21/08)
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My husband and I will love this recipe. It has all the ingredients we love, but low on calories. Submitted by:
RANDCPECK63

(9/21/08)
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Very good & filling! However, the stats seem to be off (I noticed that Sparkpeople says 2oz of pasta is only 74 calories when in reality it is usually about 200). I made it with whole wheat pasta and nonfat milk and my stats were 355 calories, 41 carbs, 8 g fat and 27 g protein Submitted by:
LYNJQUILTS

(7/9/07)
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Easy and my whole family loved it. I used low fat,low sodium cream of chicken soup. Submitted by:
TEACHFL

(6/30/07)
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We really liked the taste of this. My husband thought it tasted similar to Macaroni Grill's Pene Rustica minus the shrimp, baked topping, and proscuitto. I'm not sure the carb count is right for this. Usually pasta has about 40 carbs per cup, and this only has 28. Submitted by:
COOKINQUEEN

(6/27/07)
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VERY Good and sooo easy to make! My husband asked if it I was serving 'heart attack on a plate'. When I told him the nutritional info he loved it! Teens enjoyed it too. Submitted by:
LILYLVSME

(4/2/07)
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