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Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
  • Calories 154.7
  • Total Fat 5.1 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 2.7 g
  • Cholesterol 10.7 mg
  • Sodium 484.2 mg
  • Potassium 125.9 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.1 g
  • Sugars 0.1 g
  • Protein 5.3 g
  • Vitamin A 2.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.3 %
  • Vitamin C 9.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.3 %
  • Calcium 4.5 %
  • Copper 1.8 %
  • Folate 2.0 %
  • Iron 5.9 %
  • Magnesium 3.0 %
  • Manganese 6.8 %
  • Niacin 0.6 %
  • Pantothenic Acid 0.5 %
  • Phosphorus 2.4 %
  • Riboflavin 0.8 %
  • Selenium 0.5 %
  • Thiamin 1.8 %
  • Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Stuffed Red Onions

View the full Roasted Stuffed Red Onions Recipe & Instructions
Submitted by: ALWROBEL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Stuffed Red Onions

66 calories of rice, jasmine, Golden Star, 1/4 c dry= 1 c cooked, (0.33 cup)

32 calories of Extra Virgin Olive Oil, (0.27 tbsp)

23 calories of Jennie-O Lean Ground Turkey, (0.53 oz)

15 calories of Onions, raw, (0.27 large)

11 calories of Chardonnay, Kendal Jackson, (0.53 oz)

4 calories of Dill weed, dried, (0.53 tbsp)

1 calories of Garlic, (0.27 clove)

1 calories of *Lemon Juice, (0.27 tbsp)

1 calories of Dried Oregano, (0.13 tsp)

0 calories of Lemon Zest (Shredded Lemon Peel), (0.07 tsp)

0 calories of Lemon Zest (Shredded Lemon Peel), (0.07 tsp)

0 calories of Salt, (0.07 tbsp)

0 calories of Dried Mint, (0.10 tsp)


No nutrition or calorie comments found.