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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 31.5
  Total Fat 0.3 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 8.3 mg
  Sodium 73.1 mg
  Potassium 60.7 mg
  Total Carbohydrate 5.3 g
      Dietary Fiber 2.1 g
      Sugars 0.3 g
  Protein 2.3 g
  Vitamin A 3.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.7 %
  Vitamin C 4.4 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 1.4 %
  Copper 2.7 %
  Folate 1.1 %
  Iron 3.0 %
  Magnesium 1.1 %
  Manganese 2.2 %
  Niacin 0.8 %
  Pantothenic Acid     0.4 %
  Phosphorus     0.9 %
  Riboflavin 0.6 %
  Selenium 0.2 %
  Thiamin 0.8 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Amanda's Paella Dip

View the full Amanda's Paella Dip Recipe & Instructions
Submitted by: AMROZ123

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amanda's Paella Dip

14 calories of Kuner's No Salt Added Chickpeas, (0.08 cup)

7 calories of Giant No Salt Added Tomato Sauce, (0.09 cup)

4 calories of Northern King Shrimp, (0.15 oz)

4 calories of Salsa, (0.05 cup)

2 calories of Zucchini, (10 grams)

1 calories of Onions, raw, (2.50 grams)

1 calories of Garlic, (0.20 tsp)

0 calories of Cilantro, raw, (0.30 tbsp)


No nutrition or calorie comments found.