SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
  • Calories 261.6
  • Total Fat 0.2 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 1.4 mg
  • Sodium 1,055.8 mg
  • Potassium 916.4 mg
  • Total Carbohydrate 54.2 g
  • Dietary Fiber 16.8 g
  • Sugars 8.2 g
  • Protein 15.2 g
  • Vitamin A 11.4 %
  • Vitamin B-12 1.2 %
  • Vitamin B-6 2.9 %
  • Vitamin C 18.5 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 12.3 %
  • Copper 1.1 %
  • Folate 3.0 %
  • Iron 19.4 %
  • Magnesium 12.4 %
  • Manganese 17.5 %
  • Niacin 3.4 %
  • Pantothenic Acid 1.3 %
  • Phosphorus 12.9 %
  • Riboflavin 1.9 %
  • Selenium 1.4 %
  • Thiamin 2.2 %
  • Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Refried Beans Soup (variation of 5 Ingredient Soup by KITKATK))


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Refried Beans Soup (variation of 5 Ingredient Soup by KITKATK))

105 calories of Bush's Reduced Sodium Red Kidney Beans, (0.50 cup)

100 calories of Rosarita No Fat Zesty Salsa Refried Beans, (0.50 cup)

29 calories of Yellow Sweet Corn, Frozen, (0.18 cup kernels)

25 calories of S&W Ready-Cut Tomatoes, diced with no salt, (0.50 cup)

3 calories of Swanson Chicken Broth 99% Fat Free, (0.29 cup)


No nutrition or calorie comments found.