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Nutrition Facts

  Servings Per Recipe: 20
  Serving Size: 1 serving

Amount Per Serving
  Calories 112.4
  Total Fat 1.8 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.1 g
  Cholesterol 17.4 mg
  Sodium 266.8 mg
  Potassium 290.6 mg
  Total Carbohydrate 17.3 g
      Dietary Fiber 7.0 g
      Sugars 0.8 g
  Protein 11.6 g
  Vitamin A 3.3 %
  Vitamin B-12 1.9 %
  Vitamin B-6 12.8 %
  Vitamin C 17.4 %
  Vitamin D 0.7 %
  Vitamin E 1.9 %
  Calcium 3.2 %
  Copper 7.8 %
  Folate 2.9 %
  Iron 6.4 %
  Magnesium 5.0 %
  Manganese 3.9 %
  Niacin 20.4 %
  Pantothenic Acid     4.3 %
  Phosphorus     8.8 %
  Riboflavin 3.6 %
  Selenium 8.5 %
  Thiamin 4.1 %
  Zinc 2.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spicy Chicken Chili...type....stuff....

View the full Spicy Chicken Chili...type....stuff.... Recipe & Instructions
Submitted by: GREGORYCOLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Chicken Chili...type....stuff....

36 calories of Chicken Breast (cooked), no skin, roasted, (30 grams)

36 calories of Goya 16 bean soup mix (dry), (0.10 cup)

23 calories of Red Potato, (32.50 grams)

12 calories of Olive Oil, (0.10 tbsp)

7 calories of Salsa, (0.10 cup)

1 calories of Mushrooms, fresh, (0.05 cup, pieces or slices)

0 calories of Salt, (0.25 grams)

0 calories of Water, tap, (0.40 cup (8 fl oz))


No nutrition or calorie comments found.