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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 232.1
  Total Fat 6.8 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 3.2 g
  Cholesterol 129.2 mg
  Sodium 160.5 mg
  Potassium 718.7 mg
  Total Carbohydrate 20.8 g
      Dietary Fiber 6.7 g
      Sugars 1.9 g
  Protein 22.9 g
  Vitamin A 25.2 %
  Vitamin B-12 16.4 %
  Vitamin B-6 11.8 %
  Vitamin C 13.8 %
  Vitamin D 32.3 %
  Vitamin E 6.2 %
  Calcium 6.1 %
  Copper 17.3 %
  Folate 9.6 %
  Iron 14.4 %
  Magnesium 14.7 %
  Manganese 12.6 %
  Niacin 15.0 %
  Pantothenic Acid     6.6 %
  Phosphorus     22.5 %
  Riboflavin 6.1 %
  Selenium 46.6 %
  Thiamin 5.5 %
  Zinc 8.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Shrimp Salad with Great Green Dressing

View the full Shrimp Salad with Great Green Dressing Recipe & Instructions
Submitted by: CHEF_MEG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp Salad with Great Green Dressing

90 calories of Shrimp, raw, (3 oz)

76 calories of Cannellini Beans, Low Sodium, (0.38 cup)

38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)

14 calories of Zucchini, (0.50 cup, sliced)

10 calories of Olive Oil, (0.25 1tsp)

3 calories of Fresh Lemon Juice from 1 lemon, (0.25 serving)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

0 calories of Paprika, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of (C) Vinegar, Red Wine (Gr Value), (0.50 tbsp)


Nutrition & Calorie Comments  

Not much flavour. I had to add salt & cilantro. Ok as a lighter guacamole. (I just made the dressing). Submitted by:
DPULLA

(8/3/13)
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