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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 139.9
  Total Fat 4.0 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.1 g
  Cholesterol 26.0 mg
  Sodium 348.0 mg
  Potassium 196.0 mg
  Total Carbohydrate 0.0 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 24.4 g
  Vitamin A 1.1 %
  Vitamin B-12 41.3 %
  Vitamin B-6 14.5 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 3.1 %
  Calcium 1.0 %
  Copper 2.1 %
  Folate 0.9 %
  Iron 7.1 %
  Magnesium 5.6 %
  Manganese 0.5 %
  Niacin 54.8 %
  Pantothenic Acid     1.9 %
  Phosphorus     13.6 %
  Riboflavin 3.7 %
  Selenium 94.9 %
  Thiamin 1.8 %
  Zinc 4.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tuna salad (Tuna, Mayo, Eggwhites)

View the full Tuna salad (Tuna, Mayo, Eggwhites) Recipe & Instructions
Submitted by: ORLF22MICHELLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna salad (Tuna, Mayo, Eggwhites)

70 calories of Tuna, Canned in Water, drained, (0.50 can)

30 calories of Mayonnaise, regular (mayo), (0.33 tbsp)

14 calories of Egg white, fresh, (0.83 large)


No nutrition or calorie comments found.