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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 294.8
  • Total Fat 16.9 g
  • Saturated Fat 2.5 g
  • Polyunsaturated Fat 3.5 g
  • Monounsaturated Fat 3.2 g
  • Cholesterol 370.0 mg
  • Sodium 689.6 mg
  • Potassium 369.8 mg
  • Total Carbohydrate 15.9 g
  • Dietary Fiber 4.3 g
  • Sugars 4.1 g
  • Protein 18.8 g
  • Vitamin A 70.5 %
  • Vitamin B-12 72.8 %
  • Vitamin B-6 248.3 %
  • Vitamin C 34.6 %
  • Vitamin D 43.2 %
  • Vitamin E 27.2 %
  • Calcium 15.2 %
  • Copper 5.9 %
  • Folate 34.7 %
  • Iron 16.1 %
  • Magnesium 5.9 %
  • Manganese 11.8 %
  • Niacin 142.0 %
  • Pantothenic Acid 6.5 %
  • Phosphorus 11.9 %
  • Riboflavin 289.2 %
  • Selenium 17.0 %
  • Thiamin 323.1 %
  • Zinc 13.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggy Pizza

View the full Eggy Pizza Recipe & Instructions
Submitted by: KAIROSGRAMMY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggy Pizza

140 calories of Smart Balance Egg, (2 serving)

40 calories of Grapeseed Oil, (0.33 tbsp)

33 calories of Sliced Black Olives (Great Value), (2.67 tbsp)

30 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (1 Tbspn)

17 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.33 serving)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

8 calories of Carrots, raw, (0.17 cup, grated)

5 calories of Silk Almond Milk Unsweetened, (0.13 cup)

5 calories of Summer Squash, (0.25 cup, sliced)

4 calories of Garlic, (1 clove)


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