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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 160.0
  Total Fat 2.4 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.3 g
  Cholesterol 0.0 mg
  Sodium 145.0 mg
  Potassium 175.0 mg
  Total Carbohydrate 30.8 g
      Dietary Fiber 5.0 g
      Sugars 2.0 g
  Protein 3.8 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 2.5 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 10.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Whole Wheat Pizza Crust

View the full Whole Wheat Pizza Crust Recipe & Instructions
Submitted by: JONIRL5372

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Pizza Crust

136 calories of Bob's Red Mill Organic 100% Stone Ground Whole Wheat Pastry Flour, (0.31 cup)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

8 calories of Agave Nectar - Light, (0.13 tbsp)

0 calories of Fleischmann's Yeast (instant dry yeast), (0.13 tsp)

0 calories of 1/2 tsp Morton Lite Salt, (0.13 tsp)


No nutrition or calorie comments found.