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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 388.4
  Total Fat 7.2 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 1.2 g
  Cholesterol 141.9 mg
  Sodium 866.2 mg
  Potassium 1,222.1 mg
  Total Carbohydrate 19.4 g
      Dietary Fiber 4.0 g
      Sugars 3.7 g
  Protein 58.6 g
  Vitamin A 9.0 %
  Vitamin B-12 14.9 %
  Vitamin B-6 75.4 %
  Vitamin C 103.0 %
  Vitamin D 0.0 %
  Vitamin E 6.1 %
  Calcium 14.1 %
  Copper 10.7 %
  Folate 11.7 %
  Iron 16.2 %
  Magnesium 19.8 %
  Manganese 9.9 %
  Niacin 135.7 %
  Pantothenic Acid     24.8 %
  Phosphorus     52.8 %
  Riboflavin 18.6 %
  Selenium 73.4 %
  Thiamin 14.5 %
  Zinc 16.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Baked Mushroom Chicken

View the full Baked Mushroom Chicken Recipe & Instructions
Submitted by: CHOPPERCHICK!!!
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Mushroom Chicken

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

70 calories of Low Fat Cream of Mushroom Soup, (0.50 cup)

19 calories of Mushrooms, canned, (0.33 cup)

15 calories of French Fried Onions, (0.67 tbsp)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

11 calories of Peppers, sweet, red, raw, sliced, (0.33 cup)


Nutrition & Calorie Comments  

A little high in sodium, but delishous. Destined to become a family favorite Submitted by:
ROBLIN2773

(10/3/08)
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I was a little disappointed in the flavor, but it was easy , affordable and quick. I ended up adding some Parmesan, black pepper and garlic salt to jazz it up a bit. I also omitted the french fried onions. Thanks! Submitted by:
MUCH_TO_DO

(9/1/08)
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This was pretty good. I agree that the dish was a little bland. Recommend salt, pepper, and other spices be added to the chicken before cooking. I'd make it again but with some small changes for flavor. Submitted by:
LADYJEDI

(4/10/08)
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This Rocks! I made it without the french fried onions to cut carbs and it still was wonderful. Submitted by:
MISSYSUE1

(1/5/08)
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Altho it would take more time, I think I'd prefer to make my own creamed sauce (thickened w/whole wheat flour)with fresh mushrooms. red bell pepper & onions sauteed in a tsp. of olive oil, eliminating most of the fat & sodium (almost 1/2 the daily allowance here!) Submitted by:
CARLI_MAE

(12/30/07)
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Doesn't sound low fat or low cholesterol. I plan on trying this receipe but without the ff. onions are also fattening. Submitted by:
LJACOB1

(12/30/07)
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Is there any way to cut down on the amount of sodium/salt? Submitted by:
SQUIRRELLYMOM

(12/30/07)
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This chicken has a very nice flavour. I love the FF Onions but they are high fat so if I am being very good next time I may not use them (but I do love them!). Submitted by:
GAVIFO

(8/5/07)
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Good basic recipe. Omitted the red pepper(didn't have), pepper flakes and french fried onion(fat). Used 1 c. fresh sliced mushrooms and added 1/2c. FF sourcream when all done. Served over WW egg noodles. Boyfriend loved it. Will make again, although with the peppers. Submitted by:
MAIAEL

(5/21/07)
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