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Nutrition Facts

  Servings Per Recipe: 18
  Serving Size: 1 serving

Amount Per Serving
  Calories 107.6
  Total Fat 2.3 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.8 g
  Cholesterol 0.0 mg
  Sodium 39.9 mg
  Potassium 51.1 mg
  Total Carbohydrate 6.6 g
      Dietary Fiber 1.0 g
      Sugars 3.8 g
  Protein 1.6 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.3 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 1.9 %
  Copper 5.5 %
  Folate 1.0 %
  Iron 3.0 %
  Magnesium 4.0 %
  Manganese 6.4 %
  Niacin 0.8 %
  Pantothenic Acid     0.2 %
  Phosphorus     2.8 %
  Riboflavin 1.1 %
  Selenium 1.6 %
  Thiamin 1.2 %
  Zinc 1.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Low fat chocolate brownies

View the full Low fat chocolate brownies Recipe & Instructions
Submitted by: CLHYATT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low fat chocolate brownies

61 calories of sweetened condensed fat free milk (canned), (1.11 tbsp)

32 calories of Semisweet chocolate, (0.04 cup chips (6 oz package))

5 calories of Flour, white, (0.01 cup)

4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)

4 calories of Egg white, fresh, (0.22 large)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Baking Powder, (0.06 tsp)


Nutrition & Calorie Comments  

I was so excited when I found this recipe. However, after plugging it into the nutrition site I use the carb count of this recipe is WAY OFF! It calculated this recipe at 24 carbs. Can you please confirm how you reached this carb count? Submitted by:
KRGATZ

(11/15/12)
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These were amazing and I've fed them to several of my non-dieting friends who never knew they were low fat! It's the perfect treat to satisfy that chocolate craving without ruining the whole day. I will DEFINITELY make them again! Submitted by:
JADENSAVALON

(11/13/10)
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I am adding this to my low fat cookbook!!! Good ratings. Great recipe! My kids loved them and my non-dieting friends want the recipe. Very easy to make! Who needs a box to make brownies? Submitted by:
EBLOOMING

(10/3/09)
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These were good but I could tell they were low fat. But overall GREAT, very moist. Also they were easy to make. Submitted by:
JAYDENSMOM2004

(9/2/08)
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This was pretty tasty for being only 100 calories. I would definitely make it again. If you make these don't worry about how liquidy the batter is, mine was really liquidy and they turned out great. Submitted by:
BEARSKI6

(2/22/08)
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This was awsome!! I was worried because the batter was really thin and barely covered the bottom of the pan, but they REALLY expanded. This is one of the best brownies EVER. No one would ever know these were low-fat, ever! Submitted by:
J_KING

(1/27/08)
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