SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 126.1
  Total Fat 2.1 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 7.9 mg
  Sodium 380.8 mg
  Potassium 591.0 mg
  Total Carbohydrate 20.4 g
      Dietary Fiber 2.1 g
      Sugars 2.1 g
  Protein 3.4 g
  Vitamin A 4.0 %
  Vitamin B-12 0.8 %
  Vitamin B-6 10.7 %
  Vitamin C 39.3 %
  Vitamin D 1.3 %
  Vitamin E 0.2 %
  Calcium 5.3 %
  Copper 8.0 %
  Folate 5.5 %
  Iron 6.0 %
  Magnesium 7.1 %
  Manganese 9.4 %
  Niacin 6.9 %
  Pantothenic Acid     3.7 %
  Phosphorus     10.1 %
  Riboflavin 3.6 %
  Selenium 1.5 %
  Thiamin 6.7 %
  Zinc 3.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Paula's Low Fat Whipped Red Potatoes

View the full Paula's Low Fat Whipped Red Potatoes Recipe & Instructions
Submitted by: FLUFFYWONKENOBE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paula's Low Fat Whipped Red Potatoes

82 calories of Red Potato, (116.67 grams)

21 calories of Breakstone Reduced Fat Sour Cream, (0.88 tbsp)

13 calories of Hidden Valley Ranch Dressing & Seasoning Mix (, (0.88 tsp)

8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)

1 calories of Garlic powder, (0.08 tsp)

1 calories of Parsley, dried, (0.17 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.