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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 393.6
  • Total Fat 16.3 g
  • Saturated Fat 3.9 g
  • Polyunsaturated Fat 2.3 g
  • Monounsaturated Fat 6.2 g
  • Cholesterol 0.0 mg
  • Sodium 162.1 mg
  • Potassium 600.7 mg
  • Total Carbohydrate 50.2 g
  • Dietary Fiber 5.9 g
  • Sugars 38.2 g
  • Protein 14.4 g
  • Vitamin A 14.5 %
  • Vitamin B-12 18.5 %
  • Vitamin B-6 7.3 %
  • Vitamin C 137.5 %
  • Vitamin D 34.2 %
  • Vitamin E 17.2 %
  • Calcium 41.5 %
  • Copper 11.1 %
  • Folate 9.1 %
  • Iron 10.7 %
  • Magnesium 23.3 %
  • Manganese 40.4 %
  • Niacin 4.0 %
  • Pantothenic Acid 16.0 %
  • Phosphorus 37.6 %
  • Riboflavin 26.0 %
  • Selenium 1.6 %
  • Thiamin 10.8 %
  • Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Almond Butter Fast Release Shake

View the full Strawberry Almond Butter Fast Release Shake Recipe & Instructions
Submitted by: CEZWHO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Almond Butter Fast Release Shake

98 calories of Almond Butter, (1 tbsp)

80 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz., (1 serving)

46 calories of milk, Carnation Instant nonfat (dry powder 1/3 cup), (0.19 cup)

45 calories of Coconut Milk (light), (2 oz)

43 calories of Strawberries, fresh, (8 large (1-3/8" dia))

43 calories of Honey, (0.67 tbsp)

30 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.50 serving)

6 calories of Vanilla Extract, (0.50 tsp)


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