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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 254.8
  Total Fat 1.4 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.2 g
  Cholesterol 4.0 mg
  Sodium 450.7 mg
  Potassium 257.6 mg
  Total Carbohydrate 51.7 g
      Dietary Fiber 2.9 g
      Sugars 15.7 g
  Protein 8.9 g
  Vitamin A 6.8 %
  Vitamin B-12 0.4 %
  Vitamin B-6 4.7 %
  Vitamin C 48.4 %
  Vitamin D 0.0 %
  Vitamin E 2.2 %
  Calcium 20.9 %
  Copper 6.5 %
  Folate 15.8 %
  Iron 9.4 %
  Magnesium 4.6 %
  Manganese 17.4 %
  Niacin 12.1 %
  Pantothenic Acid     4.1 %
  Phosphorus     8.9 %
  Riboflavin 12.4 %
  Selenium 16.9 %
  Thiamin 19.8 %
  Zinc 3.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Fruit Pizza

View the full Fruit Pizza Recipe & Instructions
Submitted by: MOMRITZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Pizza

129 calories of English Muffin, (1 muffin)

40 calories of Dole Mandarin Oranges, (0.25 cup)

40 calories of Philadelphia Fat Free Strawberry Cream Cheese, (2 tbsp)

16 calories of Grapes, (0.25 cup, seedless)

12 calories of Strawberries, fresh, (0.25 cup, sliced)


Nutrition & Calorie Comments  

I made this with a sugar cookie base for all my family! They loved it!!! It was gone within that evening & thankfully not all by me!:) It changes the calories a little, but fed more I think. Submitted by:
ELLIOTTSINAZ08

(7/3/08)
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