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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 125.6
  Total Fat 0.6 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.1 g
  Cholesterol 5.0 mg
  Sodium 126.5 mg
  Potassium 252.3 mg
  Total Carbohydrate 23.7 g
      Dietary Fiber 3.5 g
      Sugars 20.0 g
  Protein 8.9 g
  Vitamin A 10.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.5 %
  Vitamin C 145.6 %
  Vitamin D 25.0 %
  Vitamin E 1.1 %
  Calcium 32.1 %
  Copper 3.7 %
  Folate 6.8 %
  Iron 3.2 %
  Magnesium 3.8 %
  Manganese 22.0 %
  Niacin 1.7 %
  Pantothenic Acid     5.2 %
  Phosphorus     2.9 %
  Riboflavin 5.9 %
  Selenium 1.5 %
  Thiamin 2.0 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Strawberry Smoothie 1

View the full Strawberry Smoothie 1 Recipe & Instructions
Submitted by: SAGE86

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Smoothie 1

80 calories of Skim Milk, (1 cup)

46 calories of Strawberries, fresh, (1 cup, halves)


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