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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 157.1
  Total Fat 4.2 g
      Saturated Fat 3.6 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.3 g
  Cholesterol 8.4 mg
  Sodium 480.2 mg
  Potassium 81.0 mg
  Total Carbohydrate 11.8 g
      Dietary Fiber 0.3 g
      Sugars 9.8 g
  Protein 15.5 g
  Vitamin A 0.8 %
  Vitamin B-12 8.7 %
  Vitamin B-6 3.0 %
  Vitamin C 13.1 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 4.3 %
  Copper 1.3 %
  Folate 2.9 %
  Iron 1.7 %
  Magnesium 1.4 %
  Manganese 2.1 %
  Niacin 0.8 %
  Pantothenic Acid     1.4 %
  Phosphorus     17.9 %
  Riboflavin 6.7 %
  Selenium 9.8 %
  Thiamin 1.5 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Strawberry fluff

View the full Strawberry fluff Recipe & Instructions
Submitted by: SHELLEY247

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry fluff

62 calories of Cottage Cheese, Nonfat, (2 oz)

62 calories of Whipped topping, frozen, low fat (like Cool Whip), (28.33 grams)

28 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (7.08 grams)

4 calories of Strawberries, fresh, (0.08 cup, sliced)


No nutrition or calorie comments found.