Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 196.5
  Total Fat 16.9 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 2.9 g
      Monounsaturated Fat 9.5 g
  Cholesterol 61.3 mg
  Sodium 165.3 mg
  Potassium 176.6 mg
  Total Carbohydrate 7.0 g
      Dietary Fiber 2.1 g
      Sugars 0.9 g
  Protein 6.8 g
  Vitamin A 1.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.5 %
  Vitamin C 0.1 %
  Vitamin D 0.0 %
  Vitamin E 23.2 %
  Calcium 8.0 %
  Copper 9.9 %
  Folate 1.3 %
  Iron 5.3 %
  Magnesium 12.3 %
  Manganese 22.7 %
  Niacin 3.5 %
  Pantothenic Acid     0.6 %
  Phosphorus     8.6 %
  Riboflavin 8.5 %
  Selenium 1.2 %
  Thiamin 3.0 %
  Zinc 4.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Almond Pizza Crust

View the full Almond Pizza Crust Recipe & Instructions
Submitted by: JONI043089

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond Pizza Crust

104 calories of Almonds, (0.19 cup, ground)

46 calories of Extra Virgin Olive Oil, (0.38 tbsp)

30 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (1.50 tsp)

18 calories of 1 Organic Egg, (0.25 serving)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Onion powder, (0.06 tsp)

0 calories of 2 tsp Italian Seasoning, (0.06 serving)

0 calories of 1/2 tsp Morton Lite Salt, (0.03 tsp)


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