Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 172.8
  Total Fat 3.3 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 1.5 g
  Cholesterol 33.9 mg
  Sodium 32.7 mg
  Potassium 96.5 mg
  Total Carbohydrate 35.0 g
      Dietary Fiber 1.5 g
      Sugars 20.5 g
  Protein 4.7 g
  Vitamin A 2.3 %
  Vitamin B-12 1.5 %
  Vitamin B-6 1.4 %
  Vitamin C 6.8 %
  Vitamin D 4.8 %
  Vitamin E 7.0 %
  Calcium 6.9 %
  Copper 3.7 %
  Folate 6.8 %
  Iron 7.2 %
  Magnesium 3.6 %
  Manganese 9.1 %
  Niacin 4.0 %
  Pantothenic Acid     0.7 %
  Phosphorus     4.9 %
  Riboflavin 7.1 %
  Selenium 6.0 %
  Thiamin 8.4 %
  Zinc 2.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Earl Grey Almond Yogurt Cake

View the full Earl Grey Almond Yogurt Cake Recipe & Instructions
Submitted by: MELLISON45

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Earl Grey Almond Yogurt Cake

41 calories of Flour, white, (0.09 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

30 calories of Granulated Sugar, (0.04 cup)

27 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.18 serving)

16 calories of Almonds, (0.03 cup, sliced)

13 calories of Egg, fresh, whole, raw, (0.18 large)

7 calories of Plain Fat Free Yogurt, Fred Meyer brand, (0.06 serving)

4 calories of almond breeze almond coconut milk original, (0.06 cup)

2 calories of Lemon Juice, (0.29 fl oz)


No nutrition or calorie comments found.


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