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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 72.8
  Total Fat 0.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 90.4 mg
  Potassium 250.2 mg
  Total Carbohydrate 11.4 g
      Dietary Fiber 0.0 g
      Sugars 7.0 g
  Protein 7.4 g
  Vitamin A 10.0 %
  Vitamin B-12 10.0 %
  Vitamin B-6 4.0 %
  Vitamin C 2.0 %
  Vitamin D 15.0 %
  Vitamin E 0.0 %
  Calcium 15.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 0.0 %
  Magnesium 4.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     4.0 %
  Phosphorus     15.0 %
  Riboflavin 20.0 %
  Selenium 0.3 %
  Thiamin 4.0 %
  Zinc 4.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in frozen yogurt

View the full frozen yogurt Recipe & Instructions
Submitted by: UCSTARS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of frozen yogurt

80 calories of Dannon, Light & Fit Nonfat Strawberry Yogurt, 6 oz, (1 serving)

13 calories of Egg white, large, (0.75 serving)

0 calories of Nutrasweet Equal packet, (2.50 tsp)


Nutrition & Calorie Comments  

I added almond extract when I made it. It's really good and fat/sugar free. Submitted by:
LISANOLA

(7/9/08)
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