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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 363.9
  Total Fat 10.3 g
      Saturated Fat 2.2 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 4.0 g
  Cholesterol 60.3 mg
  Sodium 286.2 mg
  Potassium 481.0 mg
  Total Carbohydrate 35.5 g
      Dietary Fiber 4.8 g
      Sugars 3.5 g
  Protein 28.0 g
  Vitamin A 54.2 %
  Vitamin B-12 7.6 %
  Vitamin B-6 19.8 %
  Vitamin C 34.0 %
  Vitamin D 0.0 %
  Vitamin E 3.3 %
  Calcium 9.3 %
  Copper 4.3 %
  Folate 20.1 %
  Iron 14.3 %
  Magnesium 28.1 %
  Manganese 7.2 %
  Niacin 34.9 %
  Pantothenic Acid     6.0 %
  Phosphorus     21.9 %
  Riboflavin 29.3 %
  Selenium 52.3 %
  Thiamin 68.3 %
  Zinc 14.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Asian Pork & Pasta

View the full Asian Pork & Pasta Recipe & Instructions
Submitted by: SERENDIPITYFR0G

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Pork & Pasta

152 calories of Pork Tenderloin, (2.67 oz)

140 calories of Angel Hair Pasta (uncooked), (1.33 oz)

20 calories of Sesame Oil, (0.17 tbsp)

13 calories of Olive Oil, (0.33 1tsp)

12 calories of Hoisin Sauce, (0.33 tbsp)

8 calories of Carrots, raw, (0.17 cup, grated)

5 calories of Corn Starch, (0.01 cup)

4 calories of Snow Peas, fresh, (0.17 cup)

4 calories of Sweet peppers (bell), (0.17 cup, sliced)

3 calories of Green Onion - Raw, chopped, (0.08 cup)

1 calories of Garlic, (0.33 tsp)

1 calories of Kikkoman Lite Soy Sauce, (0.11 tbsp)

1 calories of Chicken Broth, (0.08 cup (8 fl oz))

0 calories of Ginger Root, (0.17 tsp)


No nutrition or calorie comments found.