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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 523.0
  • Total Fat 19.2 g
  • Saturated Fat 7.8 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 35.8 mg
  • Sodium 389.4 mg
  • Potassium 107.4 mg
  • Total Carbohydrate 60.3 g
  • Dietary Fiber 40.2 g
  • Sugars 0.8 g
  • Protein 13.5 g
  • Vitamin A 17.6 %
  • Vitamin B-12 1.1 %
  • Vitamin B-6 4.0 %
  • Vitamin C 0.0 %
  • Vitamin D 32.0 %
  • Vitamin E 15.3 %
  • Calcium 13.3 %
  • Copper 10.4 %
  • Folate 3.9 %
  • Iron 5.9 %
  • Magnesium 9.9 %
  • Manganese 30.0 %
  • Niacin 4.3 %
  • Pantothenic Acid 2.9 %
  • Phosphorus 12.8 %
  • Riboflavin 4.1 %
  • Selenium 64.6 %
  • Thiamin 3.0 %
  • Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beefy Mac and Cotija Cheese

View the full Beefy Mac and Cotija Cheese Recipe & Instructions
Submitted by: RUTHEWRIGHT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beefy Mac and Cotija Cheese

296 calories of Macaroni, cooked, unenriched, (1.50 cup elbow shaped)

90 calories of Beef - Stew Meat, (1.50 oz)

75 calories of Bestlife Buttery spread, (1.50 tbsp)

55 calories of El Mexicano Cotija Cheese, Queso Seco, (0.50 oz)

6 calories of Milk, 1%, (0.50 fl oz)

0 calories of Mrs. Dash (R) Original Blend, (0.25 tsp)


No nutrition or calorie comments found.