SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 112.3
  Total Fat 7.5 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 4.6 g
  Cholesterol 17.7 mg
  Sodium 35.1 mg
  Potassium 312.6 mg
  Total Carbohydrate 4.6 g
      Dietary Fiber 3.0 g
      Sugars 0.4 g
  Protein 7.8 g
  Vitamin A 2.4 %
  Vitamin B-12 1.9 %
  Vitamin B-6 14.5 %
  Vitamin C 10.2 %
  Vitamin D 0.0 %
  Vitamin E 3.3 %
  Calcium 1.2 %
  Copper 4.7 %
  Folate 10.8 %
  Iron 3.1 %
  Magnesium 5.4 %
  Manganese 4.0 %
  Niacin 20.8 %
  Pantothenic Acid     8.9 %
  Phosphorus     8.3 %
  Riboflavin 5.6 %
  Selenium 7.8 %
  Thiamin 3.8 %
  Zinc 3.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Avocado Chicken Salad

View the full Avocado Chicken Salad Recipe & Instructions
Submitted by: JMARISK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Avocado Chicken Salad

72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)

37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)

5 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.13 tbsp)

1 calories of Lime Juice, (0.13 fl oz)

1 calories of Scallions, raw, (0.03 cup, chopped)

0 calories of Cilantro, raw, (1 tbsp)


No nutrition or calorie comments found.