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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 229.5
  Total Fat 9.7 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 5.4 g
  Cholesterol 92.5 mg
  Sodium 180.4 mg
  Potassium 291.8 mg
  Total Carbohydrate 29.1 g
      Dietary Fiber 3.2 g
      Sugars 1.8 g
  Protein 7.5 g
  Vitamin A 8.0 %
  Vitamin B-12 4.0 %
  Vitamin B-6 7.2 %
  Vitamin C 16.4 %
  Vitamin D 5.0 %
  Vitamin E 5.0 %
  Calcium 2.6 %
  Copper 3.0 %
  Folate 10.1 %
  Iron 10.1 %
  Magnesium 6.8 %
  Manganese 113.8 %
  Niacin 2.6 %
  Pantothenic Acid     0.8 %
  Phosphorus     9.8 %
  Riboflavin 8.0 %
  Selenium 2.3 %
  Thiamin 4.5 %
  Zinc 4.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Homemade Fried rice

View the full Homemade Fried rice Recipe & Instructions
Submitted by: ANTIQUE21

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Fried rice

83 calories of Brown rice (1 cup cooked), (0.38 serving)

53 calories of Olive Oil, (0.44 tbsp)

36 calories of Egg, fresh, whole, raw, (0.50 large)

28 calories of Peas, canned, (0.13 can (303 x 406))

23 calories of Saffron, (7.50 grams)

10 calories of White Rice, medium grain, (0.04 cup)

1 calories of Old El Paso Fajita Seasoning Mix, (0.25 tsp)


No nutrition or calorie comments found.