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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 197.8
  Total Fat 5.5 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 3.8 g
  Cholesterol 19.4 mg
  Sodium 179.8 mg
  Potassium 155.5 mg
  Total Carbohydrate 34.5 g
      Dietary Fiber 1.8 g
      Sugars 11.9 g
  Protein 4.2 g
  Vitamin A 1.9 %
  Vitamin B-12 2.6 %
  Vitamin B-6 10.2 %
  Vitamin C 4.9 %
  Vitamin D 3.4 %
  Vitamin E 1.3 %
  Calcium 8.5 %
  Copper 2.6 %
  Folate 2.4 %
  Iron 2.6 %
  Magnesium 2.8 %
  Manganese 5.1 %
  Niacin 1.3 %
  Pantothenic Acid     1.5 %
  Phosphorus     5.5 %
  Riboflavin 6.0 %
  Selenium 1.4 %
  Thiamin 0.0 %
  Zinc 1.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cinnamon banana and blueberry muffins

View the full Cinnamon banana and blueberry muffins Recipe & Instructions
Submitted by: 1954MARG
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cinnamon banana and blueberry muffins

89 calories of Plain white flour (UK), (25.50 g)

37 calories of Sunflower Oil (oleic), (0.30 tbsp)

24 calories of Banana, fresh, (0.20 large (8" to 8-7/8" long))

19 calories of Honey, (0.30 tbsp)

8 calories of Blueberries, frozen (unsweetened), (15 grams)

8 calories of Milk, 1%, (0.60 fl oz)

7 calories of Egg, fresh, whole, raw, (0.10 large)

3 calories of Granulated Sugar, (0.20 tsp)

1 calories of Cinnamon, ground, (0.15 tsp)

0 calories of Baking Powder, (0.20 tsp)

0 calories of Salt, (0.10 dash)


No nutrition or calorie comments found.