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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 23.1
  Total Fat 0.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 0.0 mg
  Potassium 81.7 mg
  Total Carbohydrate 5.9 g
      Dietary Fiber 0.8 g
      Sugars 4.7 g
  Protein 0.4 g
  Vitamin A 0.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.9 %
  Vitamin C 4.6 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 0.5 %
  Copper 1.1 %
  Folate 0.4 %
  Iron 0.7 %
  Magnesium 1.0 %
  Manganese 1.3 %
  Niacin 0.3 %
  Pantothenic Acid     0.7 %
  Phosphorus     0.8 %
  Riboflavin 0.7 %
  Selenium 0.0 %
  Thiamin 0.7 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cherry Quick Jam

View the full Cherry Quick Jam Recipe & Instructions
Submitted by: SHELBSYD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cherry Quick Jam

23 calories of Sweet Cherries, (0.25 cup, without pits)

0 calories of Lemon Juice, (0.02 fl oz)


No nutrition or calorie comments found.