Nutrition Facts
  Servings Per Recipe: 14
  Serving Size: 1 serving
Amount Per Serving
  Calories 167.0
  Total Fat 3.4 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.0 g
  Cholesterol 34.9 mg
  Sodium 326.7 mg
  Potassium 188.3 mg
  Total Carbohydrate 17.9 g
      Dietary Fiber 1.0 g
      Sugars 15.9 g
  Protein 13.1 g
  Vitamin A 0.1 %
  Vitamin B-12 4.0 %
  Vitamin B-6 9.8 %
  Vitamin C 6.4 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 2.0 %
  Copper 1.1 %
  Folate 0.7 %
  Iron 5.5 %
  Magnesium 14.7 %
  Manganese 0.9 %
  Niacin 12.3 %
  Pantothenic Acid     3.2 %
  Phosphorus     11.4 %
  Riboflavin 9.4 %
  Selenium 28.7 %
  Thiamin 25.2 %
  Zinc 7.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pinnapple chicken,pork bbq

View the full pinnapple chicken,pork bbq Recipe & Instructions
Submitted by: SUBIGIRLE6764

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pinnapple chicken,pork bbq

82 calories of Pork Tenderloin, (1.43 oz)

70 calories of Sweet Baby Ray's Honey Barbeque Sauce, (2 tbsp)

7 calories of pinnapple cup, (0.11 serving)

6 calories of Chicken Breast (cooked), no skin, (0.07 unit (yield from 1 lb ready-to-cook chicken))

4 calories of Root Beer, (0.02 can or bottle (16 fl oz))


No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account