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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 205.2
  Total Fat 4.1 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 1.3 g
  Cholesterol 123.8 mg
  Sodium 645.9 mg
  Potassium 4.5 mg
  Total Carbohydrate 17.6 g
      Dietary Fiber 1.0 g
      Sugars 2.2 g
  Protein 23.0 g
  Vitamin A 5.3 %
  Vitamin B-12 1.0 %
  Vitamin B-6 0.2 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 9.1 %
  Copper 0.2 %
  Folate 0.1 %
  Iron 1.6 %
  Magnesium 0.5 %
  Manganese 0.0 %
  Niacin 0.1 %
  Pantothenic Acid     0.2 %
  Phosphorus     3.4 %
  Riboflavin 0.9 %
  Selenium 1.6 %
  Thiamin 0.2 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crispy Ranch Chicken

View the full Crispy Ranch Chicken Recipe & Instructions
Submitted by: JONIRL5372

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crispy Ranch Chicken

89 calories of Tyson Grilled Chicken Breast Strips, (2.67 oz)

60 calories of EnviroKids Amazon Frosted Flakes, (0.33 cup)

23 calories of 1 Organic Egg, (0.33 serving)

18 calories of Parmesan Cheese, grated, (0.04 cup)

13 calories of Simply Organic Ranch Dip, (2.67 tsp)


No nutrition or calorie comments found.