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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 375.8
  • Total Fat 15.6 g
  • Saturated Fat 4.6 g
  • Polyunsaturated Fat 2.0 g
  • Monounsaturated Fat 7.9 g
  • Cholesterol 107.9 mg
  • Sodium 310.5 mg
  • Potassium 294.0 mg
  • Total Carbohydrate 43.3 g
  • Dietary Fiber 1.4 g
  • Sugars 0.1 g
  • Protein 14.5 g
  • Vitamin A 6.5 %
  • Vitamin B-12 14.4 %
  • Vitamin B-6 7.6 %
  • Vitamin C 2.2 %
  • Vitamin D 12.4 %
  • Vitamin E 1.7 %
  • Calcium 14.2 %
  • Copper 5.4 %
  • Folate 26.5 %
  • Iron 16.1 %
  • Magnesium 7.4 %
  • Manganese 18.1 %
  • Niacin 19.4 %
  • Pantothenic Acid 9.1 %
  • Phosphorus 21.6 %
  • Riboflavin 32.7 %
  • Selenium 40.8 %
  • Thiamin 38.5 %
  • Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Toad in a Hole

View the full Toad in a Hole Recipe & Instructions
Submitted by: BMERCER2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Toad in a Hole

150 calories of Flour, white, (0.33 cup)

56 calories of Pork Sausage, (1.17 link (raw dimensions: 4" long x 7/8" dia), cooked)

45 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 cup)

40 calories of Extra Light Olive Oil, (0.33 tbsp)

24 calories of Egg, fresh, whole, raw, (0.33 large)

0 calories of Pepper, black, (0.17 dash)


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