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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 327.7
  • Total Fat 11.8 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 3.6 g
  • Monounsaturated Fat 6.1 g
  • Cholesterol 43.8 mg
  • Sodium 490.1 mg
  • Potassium 668.8 mg
  • Total Carbohydrate 32.7 g
  • Dietary Fiber 6.6 g
  • Sugars 0.6 g
  • Protein 23.5 g
  • Vitamin A 9.2 %
  • Vitamin B-12 4.8 %
  • Vitamin B-6 54.0 %
  • Vitamin C 30.4 %
  • Vitamin D 0.0 %
  • Vitamin E 10.6 %
  • Calcium 7.1 %
  • Copper 14.7 %
  • Folate 18.9 %
  • Iron 18.8 %
  • Magnesium 17.7 %
  • Manganese 41.3 %
  • Niacin 47.0 %
  • Pantothenic Acid 10.7 %
  • Phosphorus 27.7 %
  • Riboflavin 8.5 %
  • Selenium 24.3 %
  • Thiamin 10.0 %
  • Zinc 12.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Deborah's Trinidad Chicken Curry

View the full Deborah's Trinidad Chicken Curry Recipe & Instructions
Submitted by: DACLARK17

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Deborah's Trinidad Chicken Curry

94 calories of Chickpeas (garbanzo beans), (0.33 cup)

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

83 calories of Canola Oil, (0.67 tbsp)

34 calories of Potato, raw, (0.33 cup diced)

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of Curry powder, (0.50 tbsp)

4 calories of Garlic, (1 clove)

2 calories of Paprika, (0.33 tsp)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Serrano Peppers, (0.17 pepper)

0 calories of Thyme, fresh, (0.33 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.33 cup (8 fl oz))


No nutrition or calorie comments found.