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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 345.4
  • Total Fat 22.4 g
  • Saturated Fat 3.5 g
  • Polyunsaturated Fat 3.1 g
  • Monounsaturated Fat 13.8 g
  • Cholesterol 23.0 mg
  • Sodium 2,049.4 mg
  • Potassium 992.4 mg
  • Total Carbohydrate 19.2 g
  • Dietary Fiber 8.8 g
  • Sugars 5.7 g
  • Protein 21.5 g
  • Vitamin A 29.8 %
  • Vitamin B-12 54.3 %
  • Vitamin B-6 31.4 %
  • Vitamin C 43.3 %
  • Vitamin D 0.0 %
  • Vitamin E 11.0 %
  • Calcium 6.6 %
  • Copper 22.2 %
  • Folate 38.8 %
  • Iron 16.5 %
  • Magnesium 15.0 %
  • Manganese 25.7 %
  • Niacin 34.5 %
  • Pantothenic Acid 24.3 %
  • Phosphorus 25.6 %
  • Riboflavin 17.9 %
  • Selenium 55.7 %
  • Thiamin 11.3 %
  • Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chopped Green Goddess Salad with smoked salmon

View the full Chopped Green Goddess Salad with smoked salmon Recipe & Instructions
Submitted by: IMELDASHOEQUEEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chopped Green Goddess Salad with smoked salmon

144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)

117 calories of Smoked Salmon (lox), (100 grams)

40 calories of Olive Oil, (1 1tsp)

18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))

10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))

6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))

6 calories of Romaine Lettuce (salad), (4 inner leaf)

2 calories of Sherry Vinegar, (1 tbsp)


No nutrition or calorie comments found.