Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 217.6
  Total Fat 0.2 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 11.1 mg
  Potassium 165.8 mg
  Total Carbohydrate 55.6 g
      Dietary Fiber 3.5 g
      Sugars 48.9 g
  Protein 2.3 g
  Vitamin A 1.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.5 %
  Vitamin C 12.3 %
  Vitamin D 0.0 %
  Vitamin E 2.0 %
  Calcium 3.7 %
  Copper 3.4 %
  Folate 1.1 %
  Iron 2.3 %
  Magnesium 1.8 %
  Manganese 4.5 %
  Niacin 0.8 %
  Pantothenic Acid     1.1 %
  Phosphorus     1.1 %
  Riboflavin 2.0 %
  Selenium 1.0 %
  Thiamin 1.4 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Appples Treat

View the full Appples Treat Recipe & Instructions
Submitted by: ANKHESENAMUN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Appples Treat

134 calories of Honey, (0.13 cup)

74 calories of Apples, fresh, (1 cup, quartered or chopped)

18 calories of Chobani 0% Vanilla Greek Yogurt (6 oz), (0.13 serving)


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