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Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
  • Calories 77.5
  • Total Fat 3.4 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 2.5 mg
  • Sodium 36.7 mg
  • Potassium 24.1 mg
  • Total Carbohydrate 12.1 g
  • Dietary Fiber 1.6 g
  • Sugars 5.3 g
  • Protein 1.7 g
  • Vitamin A 3.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.2 %
  • Vitamin C 2.7 %
  • Vitamin D 0.0 %
  • Vitamin E 3.8 %
  • Calcium 0.5 %
  • Copper 0.7 %
  • Folate 0.2 %
  • Iron 0.8 %
  • Magnesium 0.3 %
  • Manganese 2.5 %
  • Niacin 0.2 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 0.2 %
  • Riboflavin 0.4 %
  • Selenium 0.2 %
  • Thiamin 0.4 %
  • Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Berry Newtons

View the full Berry Newtons Recipe & Instructions
Submitted by: SHEEPSRULE
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Berry Newtons

24 calories of Whole Wheat Flour, (0.06 cup)

19 calories of Promise, Original Margarine, stick, 1 Tbsp, (0.21 serving)

8 calories of Brown Sugar, (0.01 cup, packed)

7 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.13 serving)

6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)

3 calories of Blueberries, fresh, (0.04 cup)

3 calories of Blueberries, fresh, (0.04 cup)

2 calories of Granulated Sugar, (0.13 tsp)

1 calories of Egg white, fresh, (0.08 large)

0 calories of Vanilla extract, imitation, alcohol, (0.02 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Cornstarch, (0 cup)

0 calories of c&h light stevia sugar blend, (0 cup)


No nutrition or calorie comments found.