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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 85.6
  Total Fat 0.2 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 43.3 mg
  Potassium 457.4 mg
  Total Carbohydrate 19.3 g
      Dietary Fiber 3.1 g
      Sugars 2.0 g
  Protein 2.1 g
  Vitamin A 77.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 14.6 %
  Vitamin C 30.2 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 2.8 %
  Copper 6.1 %
  Folate 5.5 %
  Iron 4.9 %
  Magnesium 6.3 %
  Manganese 10.9 %
  Niacin 5.7 %
  Pantothenic Acid     3.3 %
  Phosphorus     6.2 %
  Riboflavin 2.8 %
  Selenium 0.6 %
  Thiamin 6.1 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Potato Soup

View the full Potato Soup Recipe & Instructions
Submitted by: SALDRU

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato Soup

52 calories of Potato, raw, (0.50 cup diced)

13 calories of Carrots, raw, (0.25 cup, chopped)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.50 teaspoon)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


Nutrition & Calorie Comments  

Sounds good. I like that it only has 85.6 calories per serving. Submitted by:
LTMD55

(12/30/12)
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Really good, I didn't peel the potatoes and added a touch of celery salt. Submitted by:
CHEFTERRI

(1/19/08)
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