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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 147.3
  Total Fat 6.6 g
      Saturated Fat 4.0 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.7 g
  Cholesterol 16.6 mg
  Sodium 657.0 mg
  Potassium 284.8 mg
  Total Carbohydrate 19.1 g
      Dietary Fiber 3.6 g
      Sugars 2.9 g
  Protein 5.3 g
  Vitamin A 8.3 %
  Vitamin B-12 0.5 %
  Vitamin B-6 13.0 %
  Vitamin C 27.9 %
  Vitamin D 2.6 %
  Vitamin E 1.3 %
  Calcium 6.1 %
  Copper 7.3 %
  Folate 7.9 %
  Iron 5.3 %
  Magnesium 8.6 %
  Manganese 47.6 %
  Niacin 4.4 %
  Pantothenic Acid     4.0 %
  Phosphorus     9.9 %
  Riboflavin 10.1 %
  Selenium 21.8 %
  Thiamin 7.3 %
  Zinc 5.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Buttered Noodles with Squash

View the full Buttered Noodles with Squash Recipe & Instructions
Submitted by: MYMONKEYGIRL79

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buttered Noodles with Squash

70 calories of Whole Wheat Spaghetti, cooked (pasta), (56.50 grams)

51 calories of Butter, salted, (0.50 tbsp)

16 calories of Summer Squash, (0.50 medium)

6 calories of Parmesan Cheese, grated, (0.25 tbsp)

5 calories of Skim Milk, (0.06 cup)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.