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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 217.1
  • Total Fat 6.6 g
  • Saturated Fat 4.1 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 18.4 mg
  • Sodium 499.2 mg
  • Potassium 153.1 mg
  • Total Carbohydrate 27.4 g
  • Dietary Fiber 1.0 g
  • Sugars 0.7 g
  • Protein 10.0 g
  • Vitamin A 4.2 %
  • Vitamin B-12 5.1 %
  • Vitamin B-6 3.0 %
  • Vitamin C 1.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.3 %
  • Calcium 20.3 %
  • Copper 4.2 %
  • Folate 16.4 %
  • Iron 7.4 %
  • Magnesium 5.4 %
  • Manganese 11.7 %
  • Niacin 7.3 %
  • Pantothenic Acid 3.2 %
  • Phosphorus 12.2 %
  • Riboflavin 12.0 %
  • Selenium 25.6 %
  • Thiamin 13.3 %
  • Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Stove-Top Macaroni and Cheese

View the full Creamy Stove-Top Macaroni and Cheese Recipe & Instructions
Submitted by: SUEALLAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Stove-Top Macaroni and Cheese

99 calories of Macaroni, enriched, (0.50 cup elbow shaped)

57 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.13 cup)

23 calories of Milk, nonfat, (0.28 cup)

17 calories of Low fat cream cheese, (0.03 cup)

14 calories of Flour, white, (0.03 cup)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)

1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)

0 calories of Garlic, (0.06 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.13 tsp)


Nutrition & Calorie Comments  

This was tasty and I will make it again. However, nother poster was correct-1/2c. uncooked macaroni, 1 c. cooked, has nearly 200 calories alone. I didn't notice this until AFTER I enjoyed my whole serving. No snack for me tonight! Submitted by:
TERESACROPS

(2/23/11)
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was not a fan, it had no flavor. I used a couple more dashes of worcestershire sauce. My whole family agreed it was missing something, I added a can of diced tomates, and some basil and it still just wasn't right. oh well, it sounded like a good recipe. The calorie count was also way off. Submitted by:
BEAN1980

(6/17/10)
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I really liked this but I can't get the calorie count even close. I figured about 313 for the 1 cup serving. Submitted by:
KIMIJO2

(4/25/10)
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This was great, tastes creamy without the fat. I added 1 chopped onion and 4 minced garlic cloves to the pasta water. Will be making it again for sure. Submitted by:
SISSYFEB48

(1/23/10)
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My husband and I ate this tonight. I used some leftover penne pasta that is high fiber. We both enjoyed it and I cut the recipe in half and we will eat the rest tomorrow with our ribs! Submitted by:
KHDOESMK

(9/20/08)
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