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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 380.6
  Total Fat 15.5 g
      Saturated Fat 6.7 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 3.0 g
  Cholesterol 78.7 mg
  Sodium 876.5 mg
  Potassium 489.8 mg
  Total Carbohydrate 37.7 g
      Dietary Fiber 4.5 g
      Sugars 9.0 g
  Protein 23.2 g
  Vitamin A 73.3 %
  Vitamin B-12 5.4 %
  Vitamin B-6 7.9 %
  Vitamin C 21.7 %
  Vitamin D 1.2 %
  Vitamin E 4.9 %
  Calcium 22.8 %
  Copper 5.0 %
  Folate 18.5 %
  Iron 15.9 %
  Magnesium 10.6 %
  Manganese 18.9 %
  Niacin 2.5 %
  Pantothenic Acid     1.9 %
  Phosphorus     16.8 %
  Riboflavin 13.5 %
  Selenium 7.0 %
  Thiamin 8.7 %
  Zinc 5.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spinach and Artichoke Baked Pasta

View the full Spinach and Artichoke Baked Pasta Recipe & Instructions
Submitted by: BIKINITIME1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach and Artichoke Baked Pasta

94 calories of Ancient Harvest Quinoa Pasta, (0.46 cup)

80 calories of Al Fresco Sweet Apple Chicken Chicken Sausage, (0.50 serving)

59 calories of Parmesan Cheese, grated, (0.13 cup)

45 calories of Cheese, Mozarella, shredded low moisture part-skim, Crystal Farms, (0.14 cup)

35 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.22 cup)

16 calories of Olive Oil, (0.13 tbsp)

12 calories of Onions, raw, (0.19 cup, chopped)

10 calories of Cream Cheese, (0.10 oz)

10 calories of Cottage Cheese, Nonfat, (0.06 cup (not packed))

9 calories of Egg, fresh, whole, raw, (0.13 large)

7 calories of Zucchini, (0.25 cup, sliced)

7 calories of Spinach, fresh, (0.10 package (10 oz))


No nutrition or calorie comments found.