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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 338.6
  • Total Fat 4.1 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 2.0 g
  • Cholesterol 65.7 mg
  • Sodium 901.0 mg
  • Potassium 589.1 mg
  • Total Carbohydrate 37.3 g
  • Dietary Fiber 4.3 g
  • Sugars 0.5 g
  • Protein 35.7 g
  • Vitamin A 2.8 %
  • Vitamin B-12 7.2 %
  • Vitamin B-6 33.6 %
  • Vitamin C 6.8 %
  • Vitamin D 0.0 %
  • Vitamin E 2.3 %
  • Calcium 6.1 %
  • Copper 3.5 %
  • Folate 2.5 %
  • Iron 17.3 %
  • Magnesium 9.0 %
  • Manganese 4.8 %
  • Niacin 68.8 %
  • Pantothenic Acid 9.6 %
  • Phosphorus 23.3 %
  • Riboflavin 6.7 %
  • Selenium 29.3 %
  • Thiamin 13.7 %
  • Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken With Black-Eyed Peas and Yellow Rice Recipe from Everyday Health website


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken With Black-Eyed Peas and Yellow Rice Recipe from Everyday Health website

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

95 calories of Saffron Yellow Long Grain Rice, (1 oz)

83 calories of Black eyed peas, Great Value, 1/2 cup, (0.32 cup)

20 calories of Olive Oil, (0.17 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

4 calories of Campbell's low sodium chicken broth, (0.29 cup)

1 calories of Garlic, (0.33 clove)

0 calories of Thyme, fresh, (0.50 tsp)

0 calories of Poultry seasoning, (0.08 tsp)

0 calories of Pepper, red or cayenne, (0.04 tsp)

0 calories of Pepper, black, (0.04 tsp)


No nutrition or calorie comments found.