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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 56.8
  • Total Fat 2.6 g
  • Saturated Fat 1.5 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 6.3 mg
  • Sodium 17.4 mg
  • Potassium 90.1 mg
  • Total Carbohydrate 7.8 g
  • Dietary Fiber 0.9 g
  • Sugars 4.7 g
  • Protein 1.3 g
  • Vitamin A 2.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.2 %
  • Vitamin C 44.9 %
  • Vitamin D 0.0 %
  • Vitamin E 1.2 %
  • Calcium 4.4 %
  • Copper 1.9 %
  • Folate 2.5 %
  • Iron 0.7 %
  • Magnesium 1.8 %
  • Manganese 1.9 %
  • Niacin 0.7 %
  • Pantothenic Acid 0.5 %
  • Phosphorus 1.0 %
  • Riboflavin 1.0 %
  • Selenium 0.3 %
  • Thiamin 0.8 %
  • Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry-Kiwi Yogurt Freezer Pops

View the full Strawberry-Kiwi Yogurt Freezer Pops Recipe & Instructions
Submitted by: CHEF_MEG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry-Kiwi Yogurt Freezer Pops

40 calories of Yogurt, The Greek Gods Traditional Greek Yogurt, (1 oz)

12 calories of Kiwi Fruit, (0.25 fruit without skin, medium)

4 calories of Strawberries, fresh, (1 medium (1-1/4" dia))

2 calories of Orange Juice, (0.02 cup)


Nutrition & Calorie Comments  

This is so good!!!!! My family loves Kiwi and we always have Fat-Free Yogurt on hand. I also used oranges and even lemons and limes. Truly refreshing!!! Submitted by:
PATRICIAANN46

(6/18/13)
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I just pour Chrystal Light into an ice tray and have that as my treat. Less calories than this and really tasty! Submitted by:
CASEYSAUER

(6/18/13)
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Koralittlesista, the calories are there (in every Spark Recipe) in the box to the right of the recipe that says "Nutritional Info" at the top. Submitted by:
BESEVEN

(10/5/12)
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Please also give calories with the recipe! I started 2days a week fasting with 500 cal each of those days. Submitted by:
KORALITTLESISTA

(9/18/12)
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