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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 422.9
  Total Fat 32.1 g
      Saturated Fat 4.4 g
      Polyunsaturated Fat 4.5 g
      Monounsaturated Fat 4.1 g
  Cholesterol 0.0 mg
  Sodium 667.6 mg
  Potassium 814.5 mg
  Total Carbohydrate 21.6 g
      Dietary Fiber 11.7 g
      Sugars 5.0 g
  Protein 15.7 g
  Vitamin A 21.7 %
  Vitamin B-12 90.4 %
  Vitamin B-6 326.5 %
  Vitamin C 45.3 %
  Vitamin D 0.0 %
  Vitamin E 7.9 %
  Calcium 13.2 %
  Copper 15.5 %
  Folate 56.9 %
  Iron 13.3 %
  Magnesium 19.3 %
  Manganese 44.1 %
  Niacin 196.5 %
  Pantothenic Acid     10.3 %
  Phosphorus     28.7 %
  Riboflavin 378.6 %
  Selenium 132.8 %
  Thiamin 432.2 %
  Zinc 21.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Creamy Tomato Soup (gluten free, vitamix)

View the full Creamy Tomato Soup (gluten free, vitamix) Recipe & Instructions
Submitted by: TANGOEVELA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Tomato Soup (gluten free, vitamix)

166 calories of Olive Oil (Kirkland Extra Virgin Olive Oil), (1.33 tbsp)

76 calories of Peanuts Trader Joe's Roasted 50% less salt 1/4 cup 1oz, (13.33 gram)

52 calories of Flaxseed, (10.67 grams)

43 calories of Tomato (Delmonte Organic Diced) 3.5 servings 1 can, 14.5oz serving 1/2 cup = 126g, (274 gram(s))

40 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (1.33 Tbspn)

34 calories of Chia Seed (1 tbsp = 13g), (7.33 gram(s))

3 calories of SAN-J TAMARI GLUTEN FREE SOY SAUCE, (0.33 tbsp)

3 calories of Garlic, (2 grams)

2 calories of Onions, raw, (5.33 grams)

2 calories of Stevia In The Raw Cup for Cup, (1 tsp)

0 calories of Water, tap, (0.33 cup (8 fl oz))


No nutrition or calorie comments found.